Seminars

You can sign up for any one or all seminars, You can sign up for any one or all seminars, You can sign up for any one or all seminars

Perfect Health Course
5 sessions course – 10 to 12 hours
Topics include: Mind, Body & Soul; Nourishment for Body, Mind & Soul; Perpetual Renewal; Emotional Freedom; Five gateways to Inner Pharmacy
Individual rate for all 5 sessions $595, Group rate offered for corporate classes $495 (minimum of 10 person class)

Meditation Course
4 sessions course – approximately 8 hours
Topics include: Introduction of Meditation; Personal Instruction; Perfecting Meditation Practice; Higher States of Consciousness
Individual rate for all 4 sessions $495, Group rate offered for corporate class $395 (minimum 10 person class)

Yoga Discussion Seminar
2 to 3 sessions – approximately 5 hours
Topics include: Philosophy of Yoga; Seven Spiritual Laws of Yoga; Yoga Postures
Group rate offered for corporate class $100 (minimum 12 person class)

Yoga at your Desk for Reducing Stress & Increasing Productivity
2 sessions - approximately 2 hours
Topics include: Chair Yoga postures at your desk; relaxation/breathing techniques
Group rate offered for corporate class $25 (minimum 20 person class)

Relaxation Seminar
1 session – approximately 1.5 hours
Topics include: Breathing techniques; color visualization; sounds
Group rate offered for corporate class $25 (minimum 20 person class)

Yoga Classes
Approximately 1 hour class
Timings – Before work, lunch hour or after work (4 week sessions)
Group rate offered for corporate class $15 (minimum 20 person class / 4 sessions)