Path Samaya

stress management and productivity seminars

Our Lifestyle Program is designed to teach how to bring balance and healing into your life.

Ayurvedic Retreat in Kerala, India
Surrender, Release, Renew and Awaken in the southern Indian State of Kerala, situated right by the Arabian Sea. Our aspiration is to provide Ayurveda, yoga, meditation and teach a balanced lifestyle program in a peaceful and captivating setting.

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Learn a powerful regimen of Ayurvedic practices designed to balance the body and mind, enhance nutrition, reduce emotional turbulence and reawaken the senses. Also learn how to eliminate toxins and utilizing body's inner pharmacy through our Perfect Health program.

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Seminar Topics

Perfect Health Course
5 sessions course – 10 to 12 hours.

Meditation Course
4 sessions course – approximately 8 hours.

Yoga Discussion Seminar
2 to 3 sessions – approximately 5 hours.

Yoga at your Desk for Reducing Stress & Increasing Productivity
2 sessions - approximately 2 hours.

Relaxation Seminar
1 session – approximately 1.5 hours.

Yoga Discussion Seminar
2 to 3 sessions – approximately 5 hours.

Yoga Classes
Approximately 1 hour class - Timings: Before work, lunch hour or after work (4 week sessions)

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Chopra Center Logo
All the workshops and seminars are taught by a certified Chopra Center instructor.

For more information or to sign up for a Lifestyle Program, please contact:

Sharmeen Khan
Phone: 312-543-2178
sharmeen@pathsamaya.com