Surrender, Release, Renew and Awaken in the southern Indian State of Kerala, situated right by the Arabian Sea, handiwork of a goddess of green thumb where ancient teachings of Ayurveda undoubtedly among the most important ingredients of Indian Culture. Our aspiration is to provide Ayurveda, yoga, meditation and teach a balanced lifestyle program in a peaceful and captivating setting. The Ayurveda philosophy aims towards a long and above all a healthy life in the sense of balanced style of living – based on the three pillars of body, mind and soul. The emphasis is not only on treatment of disease but also on prevention through purification and revitalization. The individuals physical & psychological conditions are analyzed before any treatment

The resort features excellent doctors and therapists, and exceptionally good food, Ayurvedically prepared. The facilities are clean and well maintained, serving mostly foreign clientele and the setting is a tropical paradise: lush with palm trees, tropical flowers, and green lawns, terraced down to a point just above the Arabian Sea where you will find a peaceful, clean private beach. You’ll stay in a traditional Kerala cottage, with the sound of the ocean soothing you day and night.

Yoga & Meditation:

In the Ayurvedic teachings, yoga and meditation are an essential part of any program of treatment to establish a balance between the Doshas. In all but a few cases, yoga and meditation practice are integral parts of the daily schedule.
Whether you are a beginner or an advanced practitioner, the extensive experience of our yoga teachers is sure to deepen your knowledge and skills.

Perfect Health Lifestyle Program:

What is the Perfect Health program? Based on the global best seller Perfect Health by Deepak Chopra, M.D., the Chopra Center Ayurvedic Lifestyle Program teaches you to easily bring balance and healing into your life. You will learn a powerful regimen of Ayurvedic practices designed to balance the body and mind, enhance nutrition, reduce emotional turbulence and re-awaken the senses.

• Learn basic principles of Ayurveda, Meditation, and Yoga as well as the three primary mind-body personalities: vata, pitta, and kapha.
• Learn about foods for mind-body personality. The nutritional practices that will help maintain vibrant health, appropriate weight, and optimized digestion.
• Learn how to perpetually renew each day by recognizing and eliminating toxins and by performing gentle rejuvenating techniques.
• Learn tools to release toxic emotions and practice conscious communication to enhance relationships and help achieve emotional freedom.
• Learn how to use senses to access the power of body's inner pharmacy to heal, nourish, and maintain balance.

Ayurvedic Treatments:

Two kinds of treatments are available during this retreat: Rejuvenation Therapy and Purification Therapy.

Rejuvenation Therapy is soothing, healing massage and other treatments intended to nurture your bodily tissues and restore your natural balance and vibrancy. Ayurvedic massage is quite unlike other forms of massage, sometimes employing 2 massage therapist specially applying medicated oils; it can be as deep or as gentle as you like. Women treat women, and men treat men. This could be utilized for stress management.

Purification Therapy does all this and more, offering special cleansing treatments to remove bodily toxins that can impair wellness and harmony. Your personalized therapy program will be determined via consultation with the resort ayurvedic doctors, If you like, you may purchase additional treatments beyond what is included in the package price. (Note: Please also visit the packages page for additional information.)

If you would like to consider Purification Therapy for any condition, I would be pleased to discuss further options with you.